Menu Plan Monday ~ 23 Aug

mealplanmonday_v2 Got lots going on this week.

So glad I have planned out my menus. We have dance classes on Monday/Wednesday and Friday this week, plus curriculum night/PTO on Wednesday night and a knitting session for me on Thursday evening.

Without the plan, I think we would devolve into eating a lot of junk and fast food. This way, I know my family is getting healthy food and I can control fat, protein, and portion sizes.  Not to mention we have great leftovers for lunches.

As you can see we’re back into the chicken routine.  I’ve been finding chicken thighs on sale at the grocery and substituting them for the breasts in menus where I can. They are juicier than breasts and easier for my tummy to digest. The rest of the family doesn't seem to mind, either.

Here’s what I have planned for the week:

I’ve included links to all the recipes since so many of you have asked me for them.  Most are mine, a few other folks’.  All are posted on AllRecipes.com so it should be easy for you to access and print.

Join us over at Menu Plan Monday on orgjunkie’s blog – you can get some great ideas for your own dinners and share what you’ve got planned as well!  There are some great recipes over there – I was picking up a few ideas myself this morning that may show up in my own menus in the next few weeks.

 

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The Best Broccoli You’ll Ever Eat?!?

I just stumbled across this recipe/blog this morning (sorry, I can’t find the blog I linked from to find this blog – I’m getting old and my attention span is less than 3 seconds long – and my short term memory is shorter than that!)

ANYWAY

I’m going to try this tonight (or tomorrow night) and I’ll let you know how it tastes.  IMG_1.JPG

Photo is from the Amateur Gourmet’s blog

I’m on a campaign to get my girls to eat more vegetables – and find ways to cook them so they taste good enough that they will WANT to eat them.

This recipe sounds like it might actually do the trick. It’s for roasted broccoli.

Yes, ROASTED.  But it sounds yummy – it’s got garlic (a necessity in my house) and lemon zest/juice on the broccoli.

It just might work.

I’ll keep you posted.

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Menu Plan Monday (or, Tuesday)

I have been planning my family menus for years – probably since the time Little Bit was born.  I have been a fluttering FlyBaby for about that long, trying to get myself on plan with the Fly Lady (but it never seems to “stick”). However, one thing I love about her whole thing is the idea of planning ahead. I am a planner. I love my lists and my plans. So, that part works for me.

Enter Menu Plan Monday –


Mealplanmonday

I stumbled across this meme over on orgjunkie.com and I love the idea! Creating your meal plan, sharing it with others, and getting ideas from the meal plans others have created.

So, I’m joining the bandwagon. Want to join with me? It’s super easy. Figure out your meal plan for the week – what will you be cooking for your family?

Write them down – you can even share in the comments here if you’d like – and link them to the linky on orgjunkie’s blog.  It’s been fun looking at other people’s meal plans – and has given me some ideas for next week’s menus.

Here are the meals I’m cooking this week:

I’m sure we’ll eat out once – usually on Sunday after church.  So, with leftovers, that should carry me through the weekend.

I use AllRecipes a lot – you will see that a bunch of these recipes are linked there.  I love that I can create my own recipes and store them there as well.

Ok, now it’s your turn! What are you serving this week?

The verdict is in

And the Beer Can BBQ Chicken was a hit!  The kids devoured it and SuperMan has already fixed a plate to eat for lunch tomorrow at work.  I sampled a tiny bit and it tasted really, really good. Very moist.

Adding that one to my list of chicken recipes right now.

Do you have any you can share? I’d love to know what your family’s favorite chicken recipe is.

Do tell!

Chicken, It’s What’s For Dinner

Remember that Beef ad campaign?

“Beef, It’s what’s for dinner.”

Well, not around my house, it isn’t. Not much anymore these days.

My little tummy doesn’t tolerate beef too well, and SuperMan might as well be sproutin’ feathers for all the chicken he likes to eat. He and the girls are quite the poultry poppers.  Which leaves me with the challenge of coming up with some interesting new ways to serve chicken.  I mean, you can only do baked chicken, fried chicken, etc. so many times you get bored, right?

Enter the newest recipe in my repertoire:Beer-Can-Barbecued-Chicken-58250

Beer Can BBQ Chicken – 
the recipe is from the Kraft Foods website (which has some really good family-friendly, and budget-friendly recipes) (photo is also courtesy of the Kraft website)

I’m planning to cook it tonight along with some grilled corn on the cob. 

Oh.my.goodness.

Have I told you about my love affair with grilled corn on the cob?

Have you TRIED grilled corn on the cob before?

If you haven’t, you need to. It should be a law that everyone has to try it at least once in their lives.

If you ever eat corn this way you will not ever want it boiled again.  The grilling intensifies the sweetness of the corn and gives it a richness of flavor. YUM. I just slap the corn on the grill (still wrapped in their husks) for about 20 minutes (turning every five or so).  They stay even juicier if you soak them for about 10 min in some water before you cook them – the husks won’t scorch as bad, either. (oh, and pull the silk off the top unless you want a cute little fiery candle on your grill)

Anyway, enough about the corn. This is supposed to be about the chicken.  I get distracted easily. Sorry.

So, I’m braving cooking on the grill with ALCOHOL and FIRE and SuperMan is not even at home. He’s off cutting grass and doing manly things at our rental house.

Let’s hope I don’t burn THIS HOUSE down while I’m cooking on the grill.  That would stink.

And probably ruin my dinner plans.

I’ll let you know tomorrow how it turns out. I’m optimistic that the news will be good – as long as I don’t burn anything I shouldn’t. (like my house)

So, what’s your favorite chicken recipe? Have any you’d like to share?  I’d love some new ideas. 


** UPDATE ** I've just wrastled that poor chicken onto the grill. Little Bit thought it wasn't very kind to put a beer can in it's heiney.  But it's there now and not going anywhere.  I'll let you know how this turns out.

Barbeque Dry-Rubbed Chicken

I subscribe to Cook’s Country magazine. I love it for many reasons… the fact that it has no advertising, the fact that they give reviews of cooking tools/appliances and foods… but mostly for the awesome recipes.  Their sister magazine Cook’s Illustrated is also great (I subscribe to that one, too) but I find I cook more of the recipes in Cook’s Country than the other one. 

They are two magazines that I can’t wait to sit down and read when they arrive in the mailbox.  And I mean read, not browse through, like I do most magazines. I find I learn something new in every single issue. So, when I got the latest issue, I couldn’t wait to dive right in.  And, I found a mother lode of recipes to try this month (in fact, this week!)

Last night, we tried the Barbeque Dry-Rubbed Chicken.  One word to describe it?  YUM.

We love barbeque chicken.  But the girls are a little picky about the “black stuff” on the chicken (also known as the caramelized barbeque sauce, which, to me, is the best part) so sometimes it is a little tricky to prepare. I was also intrigued by the fact that the recipe promised great tasting chicken – most of the time, what you taste is the barbeque sauce, not the chicken itself.  The chicken is just the transport vehicle for the sauce. 

I decided I had to try it.

I bought two packs of thighs and legs at the grocery store the other day.  So, yesterday morning, I made up the dry rub mix.  SuperMan and I decided to triple the recipe for the rub mix… once I made one batch it didn’t seem like enough. I am glad we did. We had just a tiny bit left over when the whole thing was finished and our chicken was well coated in the rub (did I say it was yummy!?! It was!!)BBQ

Recipe is below.  I served it with saffron rice and steamed vegetables.  I think grilled corn would be a great compliment to the rub seasonings, too. (the picture is a scan from the magazine. I didn’t think to take a picture last night.)

Oh, and I did not include the cayenne the recipe calls for. I am allergic (think  swollen, puffy lips and you get the idea) to cayenne, so I left it out.  Even without that kick from the cayenne, it was awesome. 

Next time I think I will add a teaspoon of smoky paprika and see how that does.  I love the flavor of smoky paprika and think it would add even more depth of flavor to the recipe and maybe replace the flavors from the cayenne.

And the girls’ verdict? They ate every single bite.  Gotta love that!

Try it!

Cook’s Country Barbequed Dry-Rub Chicken

(serves 4-6)

3 Tbs dark brown sugar
2 tsp chili powder
2 tsp paprika
1 1/2 tsp pepper
1 tsp dry mustard
1 tsp onion powder
1 tsp salt
1/4 tsp cayenne pepper

3 lbs bone-in, skin on chicken pieces

  1. Rub chicken – Combine brown sugar, chili powder, paprika, pepper, dry mustard, onion powder, salt and cayenne in small bowl. Transfer half of dry rub to shallow dish; reserve. Pat chicken dry with paper towels and coat over and under skin with remaining rub. Transfer to plate and place in refrigerator, covered, for one hour.
  2. Grill chicken – Grill chicken (skin side down) until skin is well browned and crisp (15-20 min)
  3. Dredge chicken – Lightly coat skin side of chicken with reserved rub and return to grill, skin side up. Continue to grill, covered, for 15-20 min (until rub has melted into a glaze)
  4. Rest – Transfer chicken to a plate, lightly tent with foil and let it rest for 5 minutes before serving.

I have to say, this was the juiciest, most flavorful barbequed chicken I have ever eaten.  We will definitely be making this one again and again.

 

Memories of Summer

I was talking with my mother the other day about how much I wanted to get some vegetables and/or fruit and do some canning this summer.  Or maybe even make jelly or pickles. 

I know it sounds crazy to want to spend hours in a hot kitchen putting up food the “old fashioned” way when I can just pop on down to my local Publix and find most everything I can ever wish for at any time of the year.image

But, for me, it’s not just about the food preservation.  It’s about preserving traditions and reliving the memories of my childhood.

I remember spending the night at my grandmother’s house and waking in the steamy early morning to drive to pick up bushels of fresh corn, peaches, or whatever.  We’d go home and wash and clean the produce and then start the canning process.  I remember one summer I shucked so many ears of corn I was sure there was no more corn left in the state that hadn’t passed through my hands.

I also remember making pickles.  That was something my mom, grandma and I would do.  The kitchen would be so hot – Grandma didn’t have air conditioning – and we’d be working over that hot, steamy canning pot.  I loved to watch the jars as they were boiling in the pot.  And I loved to add the spices to the cucumber brine and smell the pungent aroma as everything came together.

Then came the ladling of the pickles into the jars. It was my job to clean the tops of the jars and add the rings and tops.  I loved flirting with danger as I gently dropped the lids onto the hot jars.

Another one of my favorite jobs was when we made jelly.  We usually made grape jelly because my grandfather had scuppernongs growing in the garden.  I loved walking under the vines, looking for just the perfect, plump, juicy grape and popping it into my mouth.  We made jelly with the grapes, and wine, too. I’m not sure which process I liked the best.

I wasn’t as involved in the jelly making process, simply because the hot jelly is somewhat akin to molten lava. I think Mom and Grandma were worried I’d get burned. But I did love melting the wax that we’d pour over the hot jelly to seal the jars.  Once it started to cool and get opaque, I’d sneak into the kitchen and stick my fingers into the wax, marking them with my own personal seal, I thought.

My grandparents had a “pump room” on the back of their house. It housed their water heater and shelves upon shelves of canned vegetables, fruits, etc.  I loved to walk in there with Grandma. It smelled musty and was always cool, but it was like walking into a cave of treasures.  I would look at the jars lined up neatly on the shelves and remember the previous summer when I’d helped to put the vegetables up for the year.  I can still smell the musty dampness even today.

I wish my grandma was still here today to help me teach my girls the almost-lost art of canning.  Those are memories I will cherish forever, in spite of the heat, the burns, and the messes we had to clean.  I loved those hours I spent in the kitchen with Grandma.

Another one for the crock pot!

crockpotWe tried another new crock pot recipe this week.  It turned out very, very well.  Even the littlest of the household proclaimed it “yummy.”

I am really enjoying this new habit I’ve accidentally started. We’re trying out a new crock pot recipe every week. 

And you know what I am really loving about it? The fact that my kids come home from school and the house is filled with the smell of whatever is cooking in the crock pot. They are already hungry and they start asking what's for dinner right away. By the time dinner is ready, they've been smelling it for 2 or 3 hours and they can't wait to dive in!

It works great for luring picky eaters into trying something new. Hee hee.

I’ll continue to share with you the recipes that make the cut in the house.  The ones we reject, I will save you from. How does that sound?

And, since I’m going to be doing this, I am going to have to get better about remembering to keep my camera close by so that I can take pictures of the dish as I go.  I totally forgot again yesterday. Oops.  So, you will have to trust me when I tell you this turned out really well. I’ll do better next time, I promise.

Since I'm so slack, I scanned the picture from my cookbook so you would at least have an idea of what it looked like. I am not one to try a recipe if I haven't seen a picture, so I figure this is better than nothing. It's a little grainy, but you get the idea.

Pork roast
Here is the recipe:

Slow-Cooked Pork Loin

1 boneless whole pork loin roast (3-4 lbs)
1 tbs canola oil (I used olive)
1 med onion, chopped
1 celery rib, chopped
1 envelope brown gravy mix
1 c water
1 c unsweetened apple juice
1/2 c unsweetened applesauce
2 tsp Worcestershire sauce
Houston House Seasoning

  1. Cut roast in half (I didn’t do this, mine was already in two pieces)
  2. In a large skillet, brown roast in oil.
  3. In the same skillet, sauté onion and celery until tender.
  4. Add roast and vegetables to slow cooker.
  5. In a small bowl, combine gravy mix & water.
  6. Stir in other ingredients and pour into crock pot.
  7. Cook on low for 5-6 hours.
  8. Skim fat from cooking juices; thicken if desired (I didn’t)

And here are the few things I did differently than the recipe.

  • I generously seasoned the roast with House seasoning before browning and again after I added everything to the crock pot.
  • I used 3 celery ribs. One seemed like it would be lonely in the crock.
  • I have a big giant thing of brown gravy mix (thanks Costco!) and so I used 2 tbs in what I made.
  • I poured a little of the gravy into the skillet to cook off the fond on the pan and then poured that into the crock
  • I poured the gravy onto each serving of meat as I fixed each plate. It was so good!
  • We served with mashed potatoes and veggies.

I am looking forward to “repurposing” the leftovers. Wondering if it would do well in some BBQ or maybe Brunswick Stew.  SuperMan has an awesome Brunswick Stew recipe. Maybe one day I will sweet-talk him into letting me share it here.

Ok, that’s it for now. I hope you enjoy!

Yummy for Your Tummy

I tried a new recipe today – another crock pot recipe. I’ve told you I am big (*huge*) fan of the crock pot. I mean, seriously, why wouldn’t you be when it takes a cheap cut of meat and makes something scrumptious out of it with little to no effort on your part? 

And this was definite scrumptiousness.  SuperMan said it reminded him of something his mom would’ve cooked. High praise, let me tell you, and something I have never  heard with regards to my cooking in almost 20 years of marriage.

So, this one is worth trying out.  Ok?

IMGP1990

I actually had both crock pots going tonight. I had the big one with a batch of tortilla soup that I had made earlier in the week and felt like it needed a little more “doctoring.” So, I added a can of enchilada sauce and put it back on to simmer for a while.  The little one had tonight’s dinner yumminess in it.

IMGP1992-0

The recipe comes from a Taste of Home Slow Cooker recipe book.  It’s called “Beef in Onion Gravy” but I think that sounds way too bland for how this tastes.

Here’s the recipe, and my modifications are noted as well. (because I hardly ever cook anything exactly like the recipe, unless I’m baking)

1 can condensed cream of mushroom soup (I used the low fat variety)
2 Tbsp Lipton Onion Soup Mix (I used the whole pack)
2 Tbsp Beef Broth (I used about 1/4 cup)
1 Tbsp quick-cooking tapioca
1 lb beef stew meat (I used 1 1/2 lbs)

  1. (I seasoned my meat using Houston House Seasoning and then browned it off in a skillet for about 10 minutes)
  2. In a 1 1/2 quart slow cooker, combine the soup, soup mix, tapioca, broth.  Let stand 15 min (I let stand while I browned the meat)
  3. Stir in the beef. (I also used about 1/4 cup water and deglazed the skillet and added that yumminess (the fond) to the crock pot)
  4. Cover and cook on low for 6-8 hrs (I cooked on high for 4 1/2 hrs)
  5. (While it was cooking I thought the gravy mixture was too gelatinous so I added about 1/2 – 3/4 cup of water and mixed it in. )
  6. I cooked some egg noodles al dente and dumped them in the pot with the beef and gravy just before serving.

We served it with a salad. 

My 8 year old said, “Mom, when I first saw this I thought it looked gross. Then, I tasted it and it’s YUM!”  She proceeded to clean her plate.

So, kid-tested and hubby-approved.

I hope you give it a try and let me know how your family liked it!

Slow Cooker Pork Chops and Rice

First of all, let me apologize right away for not having photos of this delicious recipe.  I was all wrapped up in “Suzy Homemaker” mode yesterday and totally, completely forgot about taking pictures!

But, I will promise you this is a very yummy recipe and worth fixing for your family.  My picky-snicky girlies even loved it.

And, who doesn’t love a crock-pot recipe? I mean, the crock-pot is the greatest kitchen appliance of all time (next to the stand mixer and food processor, but who’s counting?) and probably will be until someone invents a device to help you cut onions without crying your eyes out like I did this past Saturday – but that is another story for another day.

On to the recipe. 

I found the original recipe on All Recipes. I love that website. I love that I can search for a recipe, or ingredient list, and then read the recipe, but ALSO (and this is the best part to me) read the comments that other folks put out there about their experience with the recipe. How the tweaked it, what worked, what didn’t, etc.  Awesome.

Ok, I digress again. Sorry.

Here is the recipe, really.

Slow Cooker Pork Chops and Rice

  • 4-5 servings
  • Prep Time: 10 minutes
  • Cook Time: 4-5 hours

Ingredients:

4 pork chops (I used bone-in)
2 cups uncooked white rice
1/4 cup butter
1 can beef broth
1 cup water
1 package Lipton Mushroom & Onion soup mix
1 package Lipton Savory Herb & Garlic soup mix
1/2 cup flour
Houston House Seasoning (see link here for recipe)
1/2 cup frozen corn
olive oil

  1. Season chops with House Seasoning.
  2. In a large bowl, mix flour, generous portion of House Seasoning and 1/2 of the packet of the Herb & Garlic seasoning.
  3. Heat a skillet with about 2 tbsp of olive oil.
  4. Dredge chops in the flour mixture. Cook in skillet until they are lightly browned.
  5. Coat insides of crock pot with olive oil. (or just spray with some Pam)
  6. Layer in the crock pot: rice, butter, broth, water, soup mix (both packs) corn.
  7. Mix gently.
  8. Once chops are browned, layer on top of rice mixture.
  9. Cook 4-5 hrs on high. (I haven’t tried this on low and for a longer time because I was afraid the rice would get mushy)

Check on it (if you can) about an hour before cooking is complete – I noticed I needed a little more water in mine.

This is soooo yummy.  I hope you enjoy!